How does caffeine intake relate to sleep habits in Japan?

Apr 26, 2021 ... Despite sleeping significantly less than European Canadians, Japanese participants slept less efficiently, yet reported being less tired and having better ... Mar 10, 2023 ... A good nights sleep is therefore very important to learning in general. Sleep deprivation has a huge effect on your ability to absorb new information and learn. This adaptability makes buckwheat pillows an excellent choice for those who suffer from neck pain or have trouble sleeping due to discomfort. Additionally, the ... Oct 2, 2014 ... んです-ndesu means literally "It is (a fact) that I will sleep tomorrow." Alternatively, it could mean something like "I will definitely/I have determined that ... Aug 26, 2019 ... The Japanese sleep is that they sleep on the floor, on top of a precisely arranged combination of cushions and mats. Jun 3, 2022 ... Impact of sleep debt, social jetlag, and insomnia symptoms on presenteeism and psychological distress of workers in Japan: a cross-sectional ... Mar 10, 2023 ... A good nights sleep is therefore very important to learning in general. Sleep deprivation has a huge effect on your ability to absorb new information and learn. Nov 25, 2023 ... The aim of this study was to formulate and validate a simple anthropometric tool for OSA screening in a Japanese male population by incorporating objective ... Aug 9, 2024 ... The present study investigated the effects of natural wood on sleep quality. The interior material was a fully used Cryptomeria japonica wood board (Japanese ... Nov 15, 2021 ... A shikibuton is a Japanese futon mattress designed to rest on the floor. It can be rolled up and put away when you're not sleeping, freeing up extra space.