How do you say "wind down" (before bed) in Japanese?

Sep 3, 2024 ... A Japanese man, Daisuke Hori, sleeps just 30 minutes daily, believing it enhances productivity. He founded the Japan Short Sleepers Training ... Sep 5, 2024 ... Daisuke Hori, a 40-year-old entrepreneur from Japan, claims to have trained himself to function on just 30 to 45 minutes of sleep per day for the past 12 years. Apr 26, 2018 ... 私は眠い (わたしはねむい Wa-ta-shi Wa Ne-mu-i) = "I am sleepy" in formal Japanese. Upvote ... Apr 10, 2019 ... But not all developed economies rest well; South Korea and Japan are the world's worst countries when it comes to getting a good night's sleep. BRAIN SLEEP is a Japan-based sleep start-up company established with the ... The three-layer and seven-gradient structure developed with Japanese ... Longitudinal assessment of lifestyle factors associated with nonrestorative sleep in Japan. Sleep Med. 2023 Jan:101:99-105. doi: 10.1016/j.sleep.2022.10.025. Listen to Learn Japanese While You Sleep | Japanese Everyday on Spotify. Whether you're learning Japanese language to travel, watch anime, ... Oct 2, 2014 ... んです-ndesu means literally "It is (a fact) that I will sleep tomorrow." Alternatively, it could mean something like "I will definitely/I have determined that ... Apr 14, 2024 ... Ryokan are Japanese-style inns found throughout the country, especially in hot spring resorts. More than just a place to sleep, ryokan are an opportunity to ... Mar 3, 2016 ... Japan is a floor-based culture. You sit on the floor, eat on the floor, and sleep on the floor. You argue, drink, make love, watch TV, nurse, and work on the ...