Do people experience difficulty sleeping in a new environment in Japan?

Apr 13, 2024 ... From sleeping on mats on the floor to using modern sleep pods, Japan has a special way of integrating sleep into daily life. In this study, we investigated sleep awareness in outpatients at the psychiatry department of a university hospital. Apr 26, 2021 ... Despite sleeping significantly less than European Canadians, Japanese participants slept less efficiently, yet reported being less tired and having better ... Longitudinal assessment of lifestyle factors associated with nonrestorative sleep in Japan. Sleep Med. 2023 Jan:101:99-105. doi: 10.1016/j.sleep.2022.10.025. Apr 1, 2024 ... A lot of Japanese people work long hours, and on top of that they have an hours commute to get home, so they don't get home until 9 or 10. And I ... Mar 22, 2022 ... Japanese futon mattresses are alternatives to traditional beds and have several benefits for improving sleep. But there are some drawbacks to having a floor ... Japan has clear seasonality with distinctive changes in meteorological variables among seasons, thereby suitable for examining sleep seasonality and the effects ... The relationship between depression and sleep disturbances: a Japanese nationwide general population survey. J Clin Psychiatry. 2006 Feb;67(2):196-203. doi ... Mar 10, 2023 ... A good nights sleep is therefore very important to learning in general. Sleep deprivation has a huge effect on your ability to absorb new information and learn. Japanese Prisoner of War (POW) camps. Japan's war camps were filled with a mix of military personnel (POW) and civilians. There were around 175 camps in ...