Do community initiatives play a role in promoting healthy sleep habits in Japan?

The true story of one ordinary man's search for meaning in life at Eiheiji, Japan's strictest Zen Temple. Apr 26, 2021 ... Despite sleeping significantly less than European Canadians, Japanese participants slept less efficiently, yet reported being less tired and having better ... Mar 1, 2025 ... We've rounded up three of the most popular and highly recommended options, frequently endorsed by pharmacists in Japan. Oct 28, 2020 ... But a capsule hotel is ultimately a convenient way to get a good night's sleep at an affordable price. Capsule hotels can now be found around ... Mar 1, 2024 ... Japanese people tend to have a shorter ideal amount of sleep and don't usually use a bed frame as they sleep on the floor. May 29, 2023 ... sleep hygiene; academic performance; sleep duration; college students; japanese; high schools; bedtime ... ... sleep problems and perceived health status: a Japanese nationwide general population survey. Sleep Med. 2012 Aug;13(7):831-7. doi: 10.1016/j.sleep.2012.03.011. Overview · The official English journal of the Japanese Society of Sleep Research. · Publishes original research articles dealing with sleep and wakefulness, ... Dec 29, 2015 ... Higher daily isoflavone intake was positively associated with optimal sleep duration and quality in a Japanese population. Mar 4, 2004 ... To clarify the sleep habits, and predictors thereof, in Japanese high-school students, a community study was conducted.