Are there any specific recommendations for sleep hygiene in Japan?

Japanese seaweed extract for sustained sleep. Japanese seaweed, selected because of its high concentration of marine polyphenols, has been scientifically proven ... Aug 26, 2019 ... The Japanese sleep is that they sleep on the floor, on top of a precisely arranged combination of cushions and mats. Apr 1, 2024 ... A lot of Japanese people work long hours, and on top of that they have an hours commute to get home, so they don't get home until 9 or 10. And I ... Nov 25, 2023 ... The aim of this study was to formulate and validate a simple anthropometric tool for OSA screening in a Japanese male population by incorporating objective ... Japanese Prisoner of War (POW) camps. Japan's war camps were filled with a mix of military personnel (POW) and civilians. There were around 175 camps in ... Aug 9, 2024 ... The present study investigated the effects of natural wood on sleep quality. The interior material was a fully used Cryptomeria japonica wood board (Japanese ... Mar 1, 2025 ... We've rounded up three of the most popular and highly recommended options, frequently endorsed by pharmacists in Japan. The purpose of establishing these institutes was to conduct sleep research focusing on sleep science and sleep disorders, to develop sleep medicine for citizens ... ... Assistant Image. Available 24/7. Our Sleep Specialists are here for you. Chat Now. Call Now. Choose Your Mattress. Classic Comfort. upsale-product-image. In this study, we investigated sleep awareness in outpatients at the psychiatry department of a university hospital.