Are there any recommended resources (books, websites) in English?

Mar 21, 2025 ... According to Healthline, Japanese floor mattresses tend to be firmer than traditional beds. Their naturally firm support promotes deep sleep ... Mar 10, 2023 ... A good nights sleep is therefore very important to learning in general. Sleep deprivation has a huge effect on your ability to absorb new information and learn. Apr 14, 2024 ... Ryokan are Japanese-style inns found throughout the country, especially in hot spring resorts. More than just a place to sleep, ryokan are an opportunity to ... Apr 13, 2024 ... From sleeping on mats on the floor to using modern sleep pods, Japan has a special way of integrating sleep into daily life. In this study, we investigated sleep awareness in outpatients at the psychiatry department of a university hospital. Capsule Bed "Sleep Capsule" · From the Birth of the Sleep Capsule (Japanese Sleeping Pods) to the Present · Environmentally Friendly Panel Assembly Capsule Beds ... Japan has clear seasonality with distinctive changes in meteorological variables among seasons, thereby suitable for examining sleep seasonality and the effects ... In Japan on the other hand, napping in public and even in the office is totally culturally accepted. In fact, it is often seen as a subtle sign of diligence, it ... Nov 3, 2021 ... Explaining social inequalities in health by sleep: The Japanese civil servants study. Authors. Sekine, MichikazuChandola, TaraniMartikainen ... Japanese Admiral Isoroku Yamamoto, who planned the attack on Pearl Harbor ... sleeping giant and fill him with a terrible resolve.” Whether or not the ...