Are there any "kampo" (traditional herbal medicine) remedies for sleep issues?

ISMSJ was established in 2008 in Japan aiming at integration of various medical fields and occupations related sleep. The relationship between depression and sleep disturbances: a Japanese nationwide general population survey. J Clin Psychiatry. 2006 Feb;67(2):196-203. doi ... Sep 3, 2024 ... A Japanese man, Daisuke Hori, sleeps just 30 minutes daily, believing it enhances productivity. He founded the Japan Short Sleepers Training ... Japanese Prisoner of War (POW) camps. Japan's war camps were filled with a mix of military personnel (POW) and civilians. There were around 175 camps in ... Sleep (Korean: 잠; RR: jam) is a 2023 South Korean black comedy horror mystery thriller film written and directed by Jason Yu, in his feature debut. Did you know there are 2 type of sleep in Japanese words? · For sleeping as in “go to bed/lying down to take a nap”, it is 寝る (Neru). · For sleeping as in “ ... Sep 5, 2024 ... Daisuke Hori, a 40-year-old entrepreneur from Japan, claims to have trained himself to function on just 30 to 45 minutes of sleep per day for the past 12 years. Mar 10, 2023 ... A good nights sleep is therefore very important to learning in general. Sleep deprivation has a huge effect on your ability to absorb new information and learn. Oct 2, 2014 ... んです-ndesu means literally "It is (a fact) that I will sleep tomorrow." Alternatively, it could mean something like "I will definitely/I have determined that ... ... sleep problems and perceived health status: a Japanese nationwide general population survey. Sleep Med. 2012 Aug;13(7):831-7. doi: 10.1016/j.sleep.2012.03.011.