What are some of your favorite self-care activities?

Feb 28, 2025 ... Help me stay consistent and improve. I'll check in weekly, and during these, you will lead it. Ask ME questions rather than me prompting you. The further along on a walk the more I find myself waking up thinking: How can I be better today? This happens with greater clarity the more present I become. A ... Mar 19, 2015 ... How I'm Overcoming My Obsession With Constant Self-improvement. After eight years of trying, Leo Babauta realized becoming the ideal version of ... Jan 8, 2024 ... Personal growth and self improvement is liberating, fulfilling and exciting. But it's also a trap that convinces you that you're an unfinished article. This trap is the fine line between self-improvement and self-degradation. The fine line between 'I want to be better' and 'I am not good enough'. Jan 30, 2018 ... One millennial author claims self-improvement has an “addictive” nature that keeps us in a state of consumerism, all the while providing an excuse for inaction. Jan 22, 2018 ... Perfectionism is a liability. Perfectionism keeps you from achieving your dreams. Perfectionism dulls your engagement with the world. Apr 22, 2024 ... When to hit “Self-Evolve”. Simply put: When you want to become a new person in whatever endeavor that might be: ... It basically requires you to ... Aug 30, 2024 ... We're diving into a pivotal question: Can the tension that arises from focusing on yourself be transformed into something that brings you closer together ... Apr 3, 2025 ... As a recovering self-help content consumer, I have tried my fair share of self-improvement challenges and life hacks. I've woken up at 5 ...