What are some healthy habits you are trying to develop?

Come on, let's get healthy! Be encouraged by reading about my journey from non-athletic, fearful klutz to successful sprint triathlon. Jan 28, 2025 ... Self-growth or personal growth is when you develop new skills, positive habits, attitudes or behaviors to benefit specific areas of your life, ... Jun 19, 2017 ... Self-acceptance vs. self-improvement is a false dichotomy. In fact, the two things are symbiotic. We need to accept where we are right now to grow. The further along on a walk the more I find myself waking up thinking: How can I be better today? This happens with greater clarity the more present I become. A ... Dec 13, 2003 ... It claims to be about self-improvement but it's been accused of exploiting the gullible, even of being a cult. Others say it transforms their lives. Jan 24, 2023 ... Self-improvement is a paradox. The self is a phantom identity, trying to improve while being the improver. Who's doing the improving? Dec 18, 2024 ... Self-improvement stops helping you. It starts to do more harm than good. It becomes the enemy. How do we protect our progress, keep going, and give ourselves a ... Loving yourself and trusting fully in your inherent worth is risky. You will surely fail at your previous rules and fall short of your old expectations. Mar 14, 2018 ... At its heart, Desperately Seeking Self-Improvement reveals how our 21st-century free-market culture has co-opted even our most genuine efforts ... Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, ...