What are some fitness trackers or apps that help you stay active?

Jan 20, 2025 ... But I made a commitment to myself. A commitment to prioritize my health, my happiness, and my dreams. Transformation isn't just about losing ... Loving yourself and trusting fully in your inherent worth is risky. You will surely fail at your previous rules and fall short of your old expectations. Feb 14, 2025 ... I Had Big Plans for Self-Improvement in 2025. They Lasted 13 Days. Roxy Sorkin chronicles the futility of her New Year's resolutions against the ... Real growth is about letting go of what no longer serves you. It is about removing burdens, obligations, and misperceptions of your worth. That's OK. I'm learning that I don't have to fix my mind because it's not broken. I'm working on noticing my urge to change who I am in the moment and just ... Sep 2, 2019 ... The central paradox of self-improvement: Spend too much time focused on improvement and you lose the self. And without a solid sense of self, all steps toward ... Jun 8, 2013 ... 25 Inspirational Ideas for Summer Self-Improvement. 1) Pick a virtue each month and focus on it. Maybe you need a little more patience. Or perhaps it's courage ... Apr 10, 2019 ... Self-improvement isn't selfish. The hard work of fighting for what's right includes the hard work of mastering yourself and taking good care of yourself. Oct 16, 2024 ... Below is a list of my 100 self improvement tips, listed by categories including health, relationships, money, career, personal development, recreation, ... Jan 3, 2018 ... Self-improvement helps give meaning to our daily lives, boost confidence, develop discipline, expand opportunities, and generally speaking, makes us more ...