How do you set realistic fitness goals?

Jan 17, 2025 ... Ex keeps disrespecting you, stringing you along, using you? Stop being a spineless idiot and assert some personal boundaries. In other words, ... Jan 28, 2025 ... Self-growth or personal growth is when you develop new skills, positive habits, attitudes or behaviors to benefit specific areas of your life, ... Apr 3, 2025 ... As a recovering self-help content consumer, I have tried my fair share of self-improvement challenges and life hacks. I've woken up at 5 ... It's an incredibly pervasive urge: we are always trying to improve, and if we're not, that's something we should improve. It's everywhere. Next show is Saturday Feb 10 @permanentrecordsla with @powexclamationpoint and @bitchkisss. We are going to play some new songs that we've never played before. There is one FINE LINE between self-improvement and self-acceptance. It's not always so cut and dry, and sometimes it's really hard to tease out what is ... Jul 5, 2019 ... One of the most strange and ironic things about self-improvement is that it's actually not that at all. You see, until your soul is at rest, you ... Sep 2, 2019 ... The central paradox of self-improvement: Spend too much time focused on improvement and you lose the self. And without a solid sense of self, all steps toward ... Jul 28, 2018 ... Self improvement can be a very good thing. But like everything else, it's only good in moderation. Feb 28, 2025 ... Help me stay consistent and improve. I'll check in weekly, and during these, you will lead it. Ask ME questions rather than me prompting you.