How do you maintain friendships despite distance or busy schedules?

The ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself. Come on, let's get healthy! Be encouraged by reading about my journey from non-athletic, fearful klutz to successful sprint triathlon. Apr 13, 2025 ... Self-improvement is optional. You get to be you, as you are right now, without having to constantly work on yourself. May 1, 2024 ... Self-improvement is fundamentally about personal growth. It's a journey that involves enhancing one's own skills, knowledge, and awareness. Nov 25, 2019 ... A Better Way to Think About Self-Improvement ... Self-improvement as we know it, said the philosopher Alan Watts, is a hoax. Because the self that ... Mar 6, 2019 ... Self-improvement is masturbation, now self-destruction. Tyler Durden. This line has been deconstructed, debated, and put back in it's box by pontiffs far, far ... It's about seeking perfection and having an ongoing desire to work harder, be nicer, get thinner, become more productive, know more. It means that you are free from flaws, faults or defects. This implies an ended-ness. This implies that there is no change wanted or needed. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, ... It's just important to understand the power of breaking yourself down to recover. You grow by adding these hormetic stressors into your life.