What are some strategies for staying informed about the latest research and recommendations in cardiovascular health

Common causes of a fast resting heart rate include stress, certain medical conditions, and pregnancy. Supplements, caffeine, alcohol, and tobacco can also lead ... Sep 19, 2022 ... Your resting heart rate (RHR) refers to the number of times your heart beats per minute when you're at rest — in other words, when you're ... Feb 5, 2020 ... Mean daily RHR was 65 beats per minute (bpm), with a range of 40 to 109 bpm among all individuals. The mean RHR differed significantly by ... A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function. Aug 17, 2021 ... A fair amount of heart rate variability, Cantillon noted, can indicate a healthy autonomic nervous system. “What it means is that in response to ... Mar 19, 2021 ... A slow, steady rise is normal, but if your heart rate is lower, then jumps, that could indicate an abnormal rhythm. Wearables, or heart rate ... Oct 31, 2024 ... But, what do those numbers mean for your health? Surprisingly, your resting heart rate (or, the number of times your heart beats per minute ... May 6, 2011 ... Answer: Sinus tachycardia is the term used to describe a faster-than-normal heartbeat — a rate of more than 100 beats per minute versus the ... A normal resting heart rate is 60 to 100 beats per minute (bpm). But with ... Having supraventricular tachycardia (SVT) means your heart suddenly beats faster. Feb 7, 2024 ... Know your numbers: What is your heart rate? Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart ...