How can technology be used to promote and support healthy behaviors related to resting heart rate

Pathophysiological studies indicate that a relatively high HR has direct detrimental effects on the progression of coronary atherosclerosis, on the occurrence ... Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute. If you want to find out your resting heart rate, pick a time when ... ... normal resting heart beats at a rate of 60-100 times per minute. If you have ventricular tachycardia, your ventricles generate a much faster heart rate than ... (Percentage of maximum heart rate × heart rate reserve) + resting heart rate ... A heart rate of 60 beats per minute doesn't mean your heart beats exactly once ... Oct 20, 2015 ... Results: The mean age of the study population was 75.3 years. At baseline, higher heart rate was associated with worse ADL and IADL, and lower ... Their mean age was 63 years (range 53–75). We excluded 33 invalid ... Relationship between physical fitness (VO2Max) and resting heart rate (bpm). Mar 2, 2022 ... A slow heart rate, also known as bradycardia, occurs when the heart beats fewer than 60 times per minute. While this can be normal for ... A normal resting heart rate is between 60 to 100 beats per minute (bpm), though this can vary throughout the day and from person to person. For example, a ... Feb 14, 2020 ... In this article, the American Academy of Pediatrics describes normal heart rate fluctuations in kids, and what might be cause for concern. Find your pulse (inside your wrist, on the thumb side, is a good place). Then count the number of beats in a minute—that's your resting heart rate. (Alternately ...