What is the potential of reflexology for social anxiety? Can reflexology help with insomnia related to anxiety?

Jun 4, 2014 ... You can use reflexology as a natural healing therapy for acute illnesses as well as a preventative maintenance tool for good health, but as with ... Nov 26, 2012 ... Was this article helpful? Yes No. Sponsor Message. Vanessa homepage. Vanessa - member since 2023. It's so comforting to relate to other people ... Mar 31, 2021 ... Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Feb 25, 2022 ... ... good health and helps keep the body balanced. Traditional Chinese medicine (TCM) reflexology is one type of this practice. This article ... Mar 9, 2020 ... Reflexology works by targeting specific areas of the feet and hands to provide natural pain relief. Reflexology has proven to support an overall ... Nov 17, 2024 ... What Are the Benefits of Reflexology? · 1. Helps Treat Migraines and Headaches · 2. Manages Lower Back Pain · 3. May Help With Anxiety and ... Sep 28, 2019 ... As a reflexologist, I've noticed an increasing number of clients seeking treatment for local foot problems such as bunions, plantar fasciitis, and sore feet. Having regular Reflexology treatments can help maintain your stress levels. Reflexology has a cumulative effect and so if you have a course of treatments or a ... Aug 24, 2022 ... Reflexology may help you feel relaxed, many have a very good sleep ... Foot reflexology is a fantastic way to relax, and it helps you feel good. Jan 4, 2024 ... Reflexology is a safe and non-invasive complementary therapy that provides a holistic approach to managing anxiety and stress.