Does reflexology reduce swelling in the legs and feet?

Mar 2, 2023 ... Reflexology is a type of massage and therapy that involves applying different amounts of pressure to the feet, hands and ears. Apr 10, 2025 ... Reflexology improves nerve function and communication throughout the body. Applying pressure to reflex points stimulates less sensitive nerve ... Feb 23, 2020 ... But it is also a good idea to do your own research to help you make your choice. ... Reflexology can be helpful in reducing stress and making you ... Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension. During a typical reflexology session I will ... Sep 18, 2024 ... Addresses Health Concerns: According to Traditional Chinese Medicine, Reflexology can be used to address digestive health, urinary health, eye ... Jun 6, 2024 ... Additionally, reflexology has been shown to improve circulation, muscle tone, and overall foot health - all of which contribute to better ... Jan 24, 2019 ... Reflexology has been shown to improve overall wellbeing through it's relaxing effects, and may help patients cope with stress, reduce anxiety, lift mood, ... Reflexology is more than just a good foot massage – it helps to reduce stress, improve circulation, and jump-start healing in our bodies. Schedule your ... Reflexology is not a foot massage; instead, it is considered a holistic science that uses nerve endings in the feet, hands and sometimes the ears to bring ... Jan 31, 2023 ... Reflexology is a holistic practice that provides an opportunity to relax and reduce stress levels. It is a safe, non-invasive, and natural way ...