Does reflexology alleviate post-workout discomfort?

Nov 8, 2022 ... What Is Reflexology Good For? · Reduces Stress and Anxiety · Lifts Depression and Improves Mood · Pain Relief · Improved Blood Flow · Better Sleep ... Because of these effects, reflexology can present a good supplement to therapy and mental well-being programs. It, of course, does not address mental ... It does not use any drugs or chemicals and is the best choice for many health problems;. It can reduce pain;. It helps maintain physical flexibility and ... Oct 22, 2017 ... Reflexology is primarily used by many people as a method of eliminating pain. As an analgesic treatment, reflexology can reduce the severity of ... Sep 28, 2019 ... As a reflexologist, I've noticed an increasing number of clients seeking treatment for local foot problems such as bunions, plantar fasciitis, and sore feet. In general terms the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the ... Reflexology works in a similar way to acupressure and acupuncture. Reflexologists believe there are certain points on the feet and hands. These points ... Nov 8, 2021 ... The appropriate training, membership to a professional organisation and having the right reflexology insurance will keep your business balanced and help its qi ... Sep 3, 2008 ... When a reflexologist applies the right amount of pressure to the ball of the left foot, that pressure is going to generate nerve signals, too. Who can Benefit From Reflexology? Reflexology can be beneficial for those suffering from both chronic and acute pain from a wide variety of sources, from ...