Does reflexology alleviate nervousness before public speaking or other performances?

Because of these effects, reflexology can present a good supplement to therapy and mental well-being programs. It, of course, does not address mental ... Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, ... What is Reflexology? ... Reflexology applies pressure to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues ... Sep 3, 2008 ... When a reflexologist applies the right amount of pressure to the ball of the left foot, that pressure is going to generate nerve signals, too. Nov 8, 2021 ... The appropriate training, membership to a professional organisation and having the right reflexology insurance will keep your business balanced and help its qi ... Mar 10, 2025 ... Reflexologists have an important job that involves using pressure points on the body to promote health and healing for patients. Reflexology is not a foot massage; instead, it is considered a holistic science that uses nerve endings in the feet, hands and sometimes the ears to bring ... In general terms the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the ... Sam Belyea (American Reflexologist) suggests that using the METH method is beneficial for tissue inflammation/injury. ... What is Reflexology? Foot & Hand ... The aim of reflexology is to create homeostasis, which means that the organs of the body are all working together and at their best. If you have any questions ...