What is one piece of advice you would give to someone considering raw veganism?

Raw foodist vegans' B12 status appears to be no different than other vegans. There is some evidence that some probiotics (supplements of intestinal bacteria) ... A raw vegan diet with more than 90% raw food cannot be recommended for a long time due to micronutrient deficiencies as well as related complications. Raw Macadamia Nuts, Unsalted, Bulk Nuts Healthy Protein Food Snack, Natural, Vegan, Kosher (16oz - 1 lbs) By Nut Cravings What is a raw vegan diet? A raw vegan diet consists of food that is eaten uncooked or heated at temperatures below 104 to 118 degrees Fahrenheit. The idea is ... WHY RAW VEGAN? COCKTAILS · BevVeg · PRESS/MEDIA · FIND US · CONTACT US · Welcome ... 118—said to be the world's first raw vegan gin, new to the market last year.”. Last week we featured All About Raw Food and profiled author Lierre Keith, who was a vegan for 20 years before making significant changes to her nutrition. This ... Jul 25, 2011 ... This raw vegan lasagna tastes every bit as rich as flavorful as cooked lasagna but loaded with enzymes, and is grain-free and paleo-friendly. Jul 25, 2013 ... Assembly · 1 small cabbage, leaves removed and cut into “shells” · 6-8 chard or romaine leaves, cut into palm-size pieces · 1 ripe avocado, ... Apr 14, 2005 ... A School of Medicine research team has found that raw-food vegetarians have other biological markers indicating their bones, although light in weight, may be ... Elizabeth's, formerly known as Elizabeth's Gone Raw, is Washington DC's original vegan fine dining restaurant, offering seasonal six-course tasting menus ...