What are some common myths about raw veganism that you would like to debunk?

Mar 2, 2010 ... Let's discuss some of the popular sweeteners used in raw food recipes. There is a lot of misunderstanding and confusion concerning them. It is best to be ... The answer is both. Research shows both cooked and raw foods are good for you, and nutritional value varies by food and preparation method. Jan 17, 2020 ... Raw vegans had better oral hygiene (P = 0.001). The decayed-missing-filling indices were relatively equal in both groups. Jan 29, 2023 ... This list includes healthy, quick, wholesome, and easy-to-prepare raw vegan meals – everything you need to make a light plant-based lunch or dinner. Jan 11, 2016 ... Heaps of spiralized zucchini noodles and lemon-marinated veggies are tossed in a protein-packed vegan hemp seed alfredo and finished with a touch of vegan ... Feb 19, 2025 ... Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health advantages, including weight loss and improved ... Jun 1, 2024 ... • When ready add in: 1 cup cashews/macadamia nuts 4 freshly pitted dates 3 cups filtered water or coconut water 1 tsp. fresh cardamom Dec 11, 2011 ... Comments Section ... raw vegans can eat anything that is edible raw, and is vegan. So, not so much potatoes and butternut squash, but almost ... Oct 1, 2015 ... She began consuming a lot of veggies, green juices and raw, sprouted foods. She's a big fan of smoothies, her favorite ingredients being ... Jul 25, 2013 ... Assembly · 1 small cabbage, leaves removed and cut into “shells” · 6-8 chard or romaine leaves, cut into palm-size pieces · 1 ripe avocado, ...