What is the role of fiber in preventing chronic diseases

Aug 17, 2006 ... Roberta Speyer: "What is psyllium?" Dr. Powderly: "Psyllium is a seed. It is actually the basic ingredient in Konsyl, the basic ingredient ... Psyllium husk works wonders for constipation, but it can also improve the overall health of your gut. Psyllium husk is a highly absorbent food. Psyllium, also referred to as ispaghula, is derived from the husks of the seeds of Plantago ovata. Psyllium is a natural, water-soluble, gel-reducing material ... Oct 7, 2023 ... Psyllium (psyllium husk) is being touted as an inexpensive and more natural alternative to Ozempic and the likes. Aug 19, 2024 ... This high-fiber supplement offers many gastrointestinal benefits for dogs, from promoting normal bowel movements to aiding in weight management. Jul 6, 2021 ... The researchers found that, while both treatments provided constipation relief, the average number of CSBMs per week was significantly higher ... Commonly used fibers to treat constipation include psyllium seed, synthetic cellulose (methyl cellulose), and calcium polycarbophil. Psyllium and methyl. Dec 17, 2024 ... Psyllium husk (also known as ispaghula husk) is a fibre supplement derived from Plantago ovata, a common medicinal plant mainly grown in India. Psyllium husk is a type of fibre. It is universally agreed that fibre is vital to healthy gut function and helps to: Psyllium is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.