What is the importance of hydration for health

Aug 17, 2006 ... Roberta Speyer: "What is psyllium?" Dr. Powderly: "Psyllium is a seed. It is actually the basic ingredient in Konsyl, the basic ingredient ... Jan 6, 2025 ... Most supplements aren't worth your money. This one is. Studies have consistently shown that psyllium may lower cholesterol, dampen glucose ... Psyllium husk has a glycemic index of 0, meaning it does not raise blood sugar levels regardless of when it is consumed. Feb 23, 2024 ... I was told to get psyllium husk powder. I got it today and fed him his lunch like normal. Just wondering if anyone else has ever used it what to expect? Does ... Psyllium is clinically used as a laxative, it also provides many other health benefits which include both short- and long-term glucose control, weight loss. Mar 3, 2024 ... Psyllium husk is the one (and only) ingredient in Konsyl's Daily Psyllium Fiber. Psyllium husk originates from a shrub-like herb called Plantago ... Psyllium husk, or psyllium powder, is made from the seeds of the plantago plant, most commonly the plantago ovata. The psyllium seeds are covered with an outer ... Apr 17, 2025 ... : the seed of a fleawort (especially Plantago psyllium) that has the property of swelling and becoming gelatinous when moist and is used as a mild laxative Nov 16, 2023 ... Psyllium Husk positively alters gut microbiota, decreases inflammation, and has bowel-regulatory action, paving the way for physiologic management of irritable ... Jan 16, 2023 ... Psyllium husk 99% is the most potent form and offers the best health benefits for those who want to include more dietary fibre in their diet. It ...