What are the potential mechanisms linking gut health and sleep regulation

Oct 7, 2023 ... Psyllium (psyllium husk) is being touted as an inexpensive and more natural alternative to Ozempic and the likes. Nov 16, 2023 ... Psyllium Husk positively alters gut microbiota, decreases inflammation, and has bowel-regulatory action, paving the way for physiologic management of irritable ... Mar 15, 2024 ... Psyllium husk is a naturally occurring plant-derived fiber that's most well known as a digestive aid. It's the main ingredient in Metamucil, besides being a ... Psyllium husk works wonders for constipation, but it can also improve the overall health of your gut. Psyllium husk is a highly absorbent food. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Mar 25, 2021 ... The answer, backed by a series of rigorous studies, is a resounding yes. Psyllium husk isn't just a dietary supplement; it's a proven ally for your digestive ... 6 health benefits of psyllium · Promotes digestive health: The fiber in psyllium husk helps regulate digestion. · Prevents diarrhea and constipation: Psyllium ... Jun 20, 2024 ... Why is this medication prescribed? ... Psyllium, a bulk-forming laxative, is used to treat constipation. It absorbs liquid in the intestines, ... Asher described the first case of allergy to psyllium in 1941 [3]. Since then, several cases of allergy have been described. It has been defended that patients ... Psyllium Husk has a range of health benefits, including contributing to intestinal tract function, helping maintain healthy bowel movement and facilitating ...