What are some plant-based sources of phytochemicals

Mar 30, 2020 ... Psyllium is a natural fiber supplement and a prebiotic that has been shown to be beneficial for numerous health conditions in people, pets, and horses. Your healthcare professional might also recommend a laxative. Bulk-forming laxatives, such as psyllium (Metamucil, Konsyl, others) and polycarbophil (FiberCon, ... Commonly used fibers to treat constipation include psyllium seed, synthetic cellulose (methyl cellulose), and calcium polycarbophil. Psyllium and methyl. Jul 6, 2021 ... The researchers found that, while both treatments provided constipation relief, the average number of CSBMs per week was significantly higher ... The study pooled findings from 28 trials in people with normal and high cholesterol levels. It found that a daily dose of about 10 grams of psyllium husk ... Psyllium Husk has a range of health benefits, including contributing to intestinal tract function, helping maintain healthy bowel movement and facilitating ... Plain psyllium husk is naturally gluten-free. However some companies will add wheat flour as a binding agent. Aug 19, 2024 ... This high-fiber supplement offers many gastrointestinal benefits for dogs, from promoting normal bowel movements to aiding in weight management. Apr 5, 2022 ... What is Psyllium and How Can It Benefit My Health and Performance? This fiber-rich ingredient packs a nutritious punch. Asher described the first case of allergy to psyllium in 1941 [3]. Since then, several cases of allergy have been described. It has been defended that patients ...