How does the typical Western diet compare to diets in other cultures in terms of fiber content

Psyllium husk has been used for thousands of years in Ayurvedic medicine, but it's now becoming a popular supplement in the West, largely for its digestion ... Jul 6, 2021 ... The researchers found that, while both treatments provided constipation relief, the average number of CSBMs per week was significantly higher ... Psyllium husks are a traditional remedy. They help with diarrhea, constipation and can also positively influence the course of inflammatory bowel diseases. Apr 8, 2024 ... Fiber promotes a healthy microbiome by feeding the “good” bacteria in the gastrointestinal tract. Fiber is not broken down by the digestive ... In summary, our patient developed a tree-in-bud pattern, caused by aspiration of psyllium, which is indicative of small airways disease. Our case emphasizes the ... Psyllium husks improve and maintain regular GI transit. The bulk from the husks helps provide a constant volume of solid material irrespective of other aspects ... Jan 11, 2025 ... A. Sponge Cakes · Why Use It: Improves elasticity and prevents the batter from breaking apart. · How to Use: Add 1–2 teaspoons of psyllium husk ... Mar 27, 2024 ... Psyllium is commonly fed to horses to facilitate sand clearance, support hindgut function and metabolic health, and to promote hydration and reduce ulcer risk. Plain psyllium husk is naturally gluten-free. However some companies will add wheat flour as a binding agent. What is Microscopic Colitis? Ulcerative colitis and Crohn's disease involving the colon are two well-known types of inflammatory bowel disease; however there ...