How does psyllium compare to other natural remedies for constipation

Psyllium is a common laxative. It can also relieve diarrhea and help reduce triglycerides, cholesterol, blood sugar, and blood pressure levels. Nov 12, 2021 ... A recent study compared the effectiveness of kiwifruit, psyllium and prunes in patients diagnosed with chronic constipation. Asher described the first case of allergy to psyllium in 1941 [3]. Since then, several cases of allergy have been described. It has been defended that patients ... This product must be taken with at least a full glass of water or other liquid (8 ounces/240 milliliters) so that it will not swell in the throat, causing ... Oct 16, 2024 ... Psyllium husk is the great equalizer for digestion, helping alleviate both constipation and diarrhea due to its water-holding capacity. May 15, 2023 ... Research has shown that psyllium husk is an effective dietary supplement that may help in managing a number of conditions, including high cholesterol, ... Jul 1, 2016 ... What is Psyllium? Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds, and sometimes goes by the name ispaghula. Aug 17, 2006 ... Roberta Speyer: "What is psyllium?" Dr. Powderly: "Psyllium is a seed. It is actually the basic ingredient in Konsyl, the basic ingredient ... Psyllium Husk forms a gel-like substance that is useful for a variety of cooking tasks, especially gluten-free baking. Jan 11, 2025 ... A. Sponge Cakes · Why Use It: Improves elasticity and prevents the batter from breaking apart. · How to Use: Add 1–2 teaspoons of psyllium husk ...