How can I achieve optimal health and well-being

Feb 23, 2023 ... ATLANTA — Psyllium fiber protects against ulcerative colitis and suppresses inflammation by activating the bile acid nuclear receptor, ... Psyllium husk is derived from the gel-coated seeds produced by the plant, and is a completely natural form of dietary fibre which has some great health ... Asher described the first case of allergy to psyllium in 1941 [3]. Since then, several cases of allergy have been described. It has been defended that patients ... What should I tell my care team before I take this medication? · Blockage in your bowel · Difficulty swallowing · Inflammatory bowel disease · Stomach or ... Aug 17, 2006 ... Roberta Speyer: "What is psyllium?" Dr. Powderly: "Psyllium is a seed. It is actually the basic ingredient in Konsyl, the basic ingredient ... Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose ( ... Aug 8, 2023 ... psyllium husks; linseeds; inulin; cellulose; guar gum; chitosan; pectin. While fibre supplements should not replace a healthy fibre-filled diet ... Dec 17, 2024 ... Psyllium husk (also known as ispaghula husk) is a fibre supplement derived from Plantago ovata, a common medicinal plant mainly grown in India. Aug 19, 2024 ... This high-fiber supplement offers many gastrointestinal benefits for dogs, from promoting normal bowel movements to aiding in weight management. Psyllium husk is a soluble fiber derived from the seeds of Plantago ovata, a shrub-like plant grown mainly in India. It's lauded as a great source of fiber.