Can psyllium interact with vitamins or minerals

Dec 11, 2023 ... Psyllium husk is the outer covering of psyllium. It's a soluble fiber, therefore, it absorbs water to form a gel that can be used in baking or as a supplement. Oct 16, 2024 ... Psyllium husk is the great equalizer for digestion, helping alleviate both constipation and diarrhea due to its water-holding capacity. Aug 17, 2006 ... Roberta Speyer: "What is psyllium?" Dr. Powderly: "Psyllium is a seed. It is actually the basic ingredient in Konsyl, the basic ingredient ... Mar 3, 2024 ... Psyllium husk is the one (and only) ingredient in Konsyl's Daily Psyllium Fiber. Psyllium husk originates from a shrub-like herb called Plantago ... Psyllium is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Five Metamucil Capsules make up each serving. To deliver enough psyllium fiber in the capsules to provide the benefits determines the number of capsules per ... Plain psyllium husk is naturally gluten-free. However some companies will add wheat flour as a binding agent. Apr 5, 2022 ... What is Psyllium and How Can It Benefit My Health and Performance? This fiber-rich ingredient packs a nutritious punch. Psyllium husk is a soluble fiber derived from the seeds of Plantago ovata, a shrub-like plant grown mainly in India. It's lauded as a great source of fiber. Psyllium is clinically used as a laxative, it also provides many other health benefits which include both short- and long-term glucose control, weight loss.