Can long-term use of psyllium lead to any vitamin or mineral deficiencies

Aug 17, 2006 ... Roberta Speyer: "What is psyllium?" Dr. Powderly: "Psyllium is a seed. It is actually the basic ingredient in Konsyl, the basic ingredient ... Psyllium husks improve and maintain regular GI transit. The bulk from the husks helps provide a constant volume of solid material irrespective of other aspects ... Psyllium husk has a glycemic index of 0, meaning it does not raise blood sugar levels regardless of when it is consumed. Psyllium is commonly used in clinical settings for chronic constipation, because it tends to be gentler than stimulant laxatives. Psyllium husk has been used for thousands of years in Ayurvedic medicine, but it's now becoming a popular supplement in the West, largely for its digestion ... Psyllium is an over-the-counter (OTC) laxative used to treat constipation. What Are Dosages of Psyllium? Dosages of Psyllium: Constipation Psyllium Husk should be taken at higher dose with sufficient water to maximize its efficacy. Pankaj Garg, MS, MBBS, MASCRS Mar 30, 2020 ... Psyllium is a natural fiber supplement and a prebiotic that has been shown to be beneficial for numerous health conditions in people, pets, and horses. Mar 3, 2024 ... Psyllium husk is the one (and only) ingredient in Konsyl's Daily Psyllium Fiber. Psyllium husk originates from a shrub-like herb called Plantago ... Psyllium Husk or Isabgol is an excellent source of 100% certified organic natural dietary fibre. With prebiotic properties and gentle laxative action.