What are some okra soup recipes?

Nutrition. Okra raw Share on Pinterest The lectin in okra may reduce the risk of certain cancers. According to the U.S. Department of Agriculture (USDA) ... Oct 21, 2024 ... Okra water is made by cold-steeping raw, sliced okra pods overnight and then straining out the solids. For the best yields, plant okra in the spring 2 to 3 weeks after all danger of frost has passed. For a good fall crop, plant at least 3 months before the first ... Jul 15, 2020 ... This okra recipe we call Bamya, is a comforting quick "stew" with tomatoes, onions, garlic, and hot peppers (jalapenos). Jul 17, 2020 ... Instructions · Preheat the oven to 400 F and line a baking sheet with parchment paper. · Prepare the okra by washing well and slice off the tops ... Aug 31, 2022 ... Okra is a crop that you can really only get seasonally and locally in most places, and it's because of all the reasons above and because it doesn't store well. Pack the fresh okra into the jars with the pickling spices. Pour in pickling liquid, put lids on, and put the jars in a water bath for 15 minutes. Oct 25, 2022 ... Instructions · Drizzle buttermilk over okra. · Season okra with seasoning salt and black pepper. · Mix with hands to thoroughly coat okra. Feb 22, 2022 ... 1. Cut fresh okra. · 2. Optional Step: Microwave for 5–6 mins. This helps in quick cooking. · 3. Sauté chopped onions, garlic and ginger with ... Okra is an edible seed pod, an almost banana-pepper-looking pod loaded with tiny white seeds that offer a satisfying pop when eaten.