What are some breeding goals for improving okra?

Aug 11, 2020 ... This is actually a painting called “Okra Smugglers” by contemporary Polish/American artist Henryk Fantazos, painted in 2007. Apr 21, 2024 ... Instructions · Wash okra pods, remove and discard stem end. · Dice onion. · Mince garlic. · Dice bacon and sauté in iron skillet preheated over ... Sep 1, 2024 ... Research in both animals and people has found some evidence that okra can help lower your blood sugar. How to Cook Okra and Tomatoes · Cook bacon in a large skillet or Dutch oven for about 5 minutes. · Add the onion and garlic, cooking for about 5 more minutes. Oct 4, 2017 ... This beautiful fruit smoothie has a green secret that adds important minerals and vitamins to it, as well as making a frothy texture – okra! Sep 3, 2020 ... It was most likely brought to the U.S. by enslaved people from West Africa through the Caribbean, and its popularity originates with the Créoles ... This remarkable okra plant has been averaging eight to ten harvested okra pods each and every day! No special care was given to the plant. Oct 10, 2022 ... You will find most recipes use a roux now, which is the other reason why I love making gumbo and eating it. Okra and Seasoning| Photo by Ruchi. Sep 15, 2017 ... Instructions · In a large cast iron skillet, heat oil over medium heat · Carmelize onion, sautéing 10-15 minutes until golden brown · Add okra, ... I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.