How can research findings on okra be disseminated effectively?

Oct 4, 2017 ... This beautiful fruit smoothie has a green secret that adds important minerals and vitamins to it, as well as making a frothy texture – okra! Apr 8, 2025 ... Seeds, it doesn't transplant well. I've always grown Clemson Spineless. It's often the one other varieties are judged by. Aug 22, 2024 ... Okra's benefits include a possible boost to heart health, stronger bones, stable blood sugar, improved gut health, and anti-cancer properties. How to Cook Okra and Tomatoes · Cook bacon in a large skillet or Dutch oven for about 5 minutes. · Add the onion and garlic, cooking for about 5 more minutes. Jul 1, 2020 ... The flavor of okra is like a cross between green beans and eggplant. It's both grassy and earthy, and the seeds inside the pod give it a distinctive crunch. Jul 15, 2020 ... This okra recipe we call Bamya, is a comforting quick "stew" with tomatoes, onions, garlic, and hot peppers (jalapenos). Plants take about two months to mature and should be either directly sown into the garden bed or started indoors. When starting seeds indoors, sow seeds in ... Growing okra requires warm weather, but by using seedlings, you can shave 3 weeks or more from its usual long season. Aug 11, 2020 ... This is actually a painting called “Okra Smugglers” by contemporary Polish/American artist Henryk Fantazos, painted in 2007. Nov 3, 2024 ... it's a “beverage made from soaking okra pods or thinly-sliced okra, which is a vegetable, in water, then separating the okra from the thick ...