How can okra be used in omelets and frittatas?

Sep 6, 2011 ... Okra Gumbo With Chickpeas & Kidney Beans · 1 tablespoon fresh lemon juice · 1 1/2 cup cooked garbanzo beans (a 15 oz can, rinsed and drained) Oct 11, 2024 ... Instructions · Cut the okra into thin slices of about ½ an inch. · Chop one large or two small onions. · Add the okra, fry on medium heat until ... Mar 7, 2022 ... How to Make Okra Stew · Saute – Add the onion, garlic, ginger to the pan, and sauté until the onions are tender, 4-5 minutes. (Photos 7-8) · Add ... Mar 11, 2020 ... Instructions · Wash and dry the okra. Chop the okra into 1/2-3/4 inch pieces, discarding the stems. · Heat a wide-bottomed skillet over medium- ... Pack the fresh okra into the jars with the pickling spices. Pour in pickling liquid, put lids on, and put the jars in a water bath for 15 minutes. Sep 26, 2022 ... How to Make Okra Gumbo - the Recipe Method · Brown the Chicken and Ham (or Andouille). Heat a pan to medium heat. · Make the Roux. Add ½ cup ... Page's Okra Grill offers flavorful eats and tasty homemade desserts. Our family owned and operated restaurant offers simple, Southern menus that are deliciously ... Dec 27, 2022 ... My version of Creole Okra Gumbo is delicious and easy to make, but there is some prep work involved. But, the end results will be worth it in the end. I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier. Aug 22, 2024 ... Okra's benefits include a possible boost to heart health, stronger bones, stable blood sugar, improved gut health, and anti-cancer properties.