How does a pattern of unhealthy relationships contribute to mental baggage?

Dec 10, 2018 ... I have a supply of permanent markers at the front of the room, and invite people to give that emotional baggage a name and write that name on ... Emotional baggage ... Emotional baggage is an idiom that generally refers to unresolved psychological trauma such as stressors, trust issues, fears, paranoia, ... May 19, 2018 ... ... emotional baggage as well, as can siblings or other family members. … The source of all kinds of excess baggage is a consistent personality ... Jul 9, 2013 ... The heaviest of all our emotional baggage is our general worries, memories of our errors in judgment, our personal loses, and bad or embarrassing moments. Jun 15, 2023 ... Being human isn't just about how we're feeling, it's the ability to express ourselves and make better choices than the ones we've made before. When these emotions are not released or processed adequately, they can accumulate over time, forming emotional baggage. This emotional weight can manifest as ... Oct 5, 2023 ... Emotional baggage is linked to lingering, unprocessed feelings or emotions that remain undealt with, known as unresolved emotions. I talk about the three different kinds of mental baggage we carry: Events, Consequences, Thoughts. We all have mental baggage. Jul 26, 2018 ... Emotional baggage would be her projecting all of the negativity from her exes onto me. Kids and debt are obviously huge ones too but emotional ... Jul 16, 2018 ... Emotional Baggage is a tough one. As you go through a level, you'll hear crying from somewhere off to the side. Take a look, and you'll find ...