What are some dietary adjustments for mild Kapha issues?

Apr 12, 2022 ... Kapha dosha consists of water and earth and is responsible for protection and lubrication— whether that is the synovial fluid in our joints, ... Mar 1, 2023 ... Composed of the earth and water elements, kapha dosha innately contains heavy, moist, dense, cloudy, cool, dull, static, smooth, gross and soft ... Jun 1, 2016 ... Vedic astrology can be used to predict if a native can have Kapha Dosha. If native is born in an ascendant which is a watery sign namely Cancer, ... Nov 9, 2020 ... The Kapha dosha can become aggravated a diet too heavy in sweet, sour and salty tastes. Foods that are overly sweet, processed and oily will ... Feb 11, 2022 ... Signs of a kapha Imbalance · Excess bodily fluids and mucus · Seasonal allergies · A thick, white coating on the tongue · Sticky and sluggish ... Mar 10, 2024 ... Kapha dosha, associated with qualities of earth and water, tends to be heavy, slow, and cold. When in excess, it can lead to weight gain and ... Feb 12, 2020 ... I LOVE, LOVE, LOVE self-massage or abhyanga. Use a warming oil like sesame and set aside 15 minutes to give your body and nervous system a ... Apr 6, 2023 ... Pitta-Kapha constitution, also known as the warrior constitution, is characterised by a combination of the fiery and intense Pitta and the grounded and stable ... Nov 18, 2020 ... If your are experiencing Kapha imbalance I suggest eating foods that embody Vata and Pitta qualities. Dry foods like beans, oats, barley and ... Mar 6, 2025 ... Kapha dosha can be described as a combination of the elements of earth (Prithvi) and water (Jal) and characterizes structure, stability, and ...