Influences on headspace

Jul 16, 2014 ... I shifted to Headspace from an app called Insight Timer, which I was decently pleased with, and had an amazing library of guided meditation exercises. Headspace is meditation made simple, teaching you life-changing mindfulness skills in just a few minutes a day. Well-Being and Mental Health is unique to you which makes Headspace Care a great tool for your self-care toolkit. You can access care in a way that works ... While Headspace has advanced courses, none of the meditations are over 30 minutes. Experienced practitioners may be better off with other meditation apps. Our comprehensive mental healthcare provides immediate access to guided meditations, sleep support, and focus tools alongside 1:1 support to deliver the right ... Jan 31, 2024 ... UTSW has transitioned our internal Employee Assistance Program (EAP) to Headspace, a global leader in mindfulness, therapy, and EAP. We are ... How do I enroll? As a K-12 educator, you can sign up for a new Headspace account or connect your existing account using your school ... The result was the Headspace Instrument, a computer-based "virtual" instrument, but a real instrument nonetheless. It could be classed as a wind instrument as ... What is Headspace for Employers? Headspace for Employers is a workplace mental health solution for organizations. Through our award-winning mindfulness ... 1. What is Headspace EAP? Headspace, your employee assistance program offers convenient and confidential mental health support for you and up to 5 ...