How do you measure your own personal growth?

We present a study that links day-to-day positive emotions to improvements in life outcomes, via growth in resilience. Nov 14, 2023 ... Arthur C Brooks, columnist at The Atlantic and a Harvard professor who teaches courses on happiness. His book Build the Life You Want (co-written with Oprah ... "We all live with the objective of being happy; our lives are all different and yet the same." - Anne Frank. "The happiness of your life depends upon the ... The “Flourish” measure consists of two questions or items from each of five domains: happiness and life satisfaction, mental and physical health, meaning and ... Arthur Brooks teaches people from all walks of life how to live a better, happier life. Learn how to get happier with Arthur's newsletter, The Art and Science ... We propose that psychological richness is another, neglected aspect of what people consider a good life. Unlike happy or meaningful lives, psychologically rich ... Jan 14, 2021 ... We show that both men and women in managerial positions were advantaged in terms of life expectancy, but only men record more years with ... Jan 27, 2022 ... The first thing we'll find is that money can buy happiness if you are living in poverty. If you are in poverty, then more money will make you ... Apr 6, 2024 ... I came to the conclusion that if happiness is not an option, meaning and a sense of purpose should be enough. Apr 20, 2020 ... The purpose of life is to be happy. This is what all human beings have in common—the wish to lead a happy life. Many think that happiness is to ...