What are some cross-training activities that are good for fixed gear riders?

It's a 1984 Bianchi Professional that I bought new last year (Sept '98). It had sat un-used in the corner of Slough's Bike Shop in San Jose for all those years. Nov 18, 2024 ... I've known Rob at MER Bags in Brooklyn for 20 years. We discussed having me building him a bike a long time ago (I actually took his ... Formula Fixed Gear Racing is bike racing for the Tiktok era. Our innovative race formula taps into the exhilarating nature of fixed-gear racing, ... Jun 5, 2013 ... People should ride fixed-gear bikes, or fixies, because they help you feel connected to the road and are good for training. Jun 20, 2012 ... On a flip-flop rear wheel, there is a single cog on either side of the hub (although you only use one at any given time). One of is a fixed cog, ... Feb 11, 2025 ... Free delivery at €100, Secure Payments, More than 150+ bicycles, Local store in Utrecht, Local fixie store Utrecht Netherlands. This book makes a much needed and unique contribution to the market by explaining everything in simple, easy to understand language. May 18, 2022 ... It will take a cadence of 120 RPM to get close to my usual time for the 10 mile course. Any tips (other than pedal at an insane speed)! Dec 7, 2018 ... The answer is in the torque created by protruding landing gear when they strike the water first with any forward motion relative to the landing ... Nov 16, 2023 ... A fixie is a single-speed bicycle that cannot coast. The advantage of a single-speed is simplicity. Quite a few single-speed bicycles have a flip-flop rear hub.