What is the relationship between emotional sobriety and self-compassion?

Oct 24, 2024 ... Emotional sobriety is considered one of the benefits of working the 12 steps of Alcoholics Anonymous, but more generally speaking, it's being at peace with ... It is essential to accept these emotions – both positive and negative – as a part of the recovery process. Emotional sobriety involves recognizing these ... Jan 15, 2025 ... We meet every Wednesday and Sunday at 7 PM ET. The Emotional Sobriety Group is inviting you to a scheduled ONLINE meeting (via zoom) Sep 26, 2024 ... Being emotionally sober simply means that you are comfortable being present with all of your feelings without any one of them defining or controlling you. An intensive group coaching program for women to master the seven core skills of emotional sobriety. Aug 4, 2023 ... Emotional sobriety refers to the ability to manage emotions in a healthy way that leads to a greater sense of calm. Sometimes this might mean ... Emotional sobriety is trivialized and repackaged as “emotional management,” variously defined as the ability to “regulate,” “control,” "own," "cope with," “and ... Before the Emotional Sobriety Podcast, Thom and Allen did this 40 episode podcast, Start Right HERE. These conversations remain relevant and many of these ... Mar 17, 2021 ... An important aspect of recovery from a substance use disorder, emotional sobriety means having the ability to confront and cope with negative ... This community is for everyone who has a desire to improve their relationship with themselves and the world around them.