What are some vegetables, legumes, and spices that can be used in vegetarian or vegan paella?

Feb 29, 2012 ... 200 g bulgur wheat (or make up some quinoa or whole wheat couscous) · 400 ml boiling water · good pinch of salt (optional) · seeds and juice of one ... Sep 25, 2020 ... Ingredients · 5 large, ripe tomatoes (or 1 large can of crushed tomatoes) · 1 cup of extra fine bulgur (cracked wheat) · 1 large white onion, ... It's a simple dish of aubergines marinated in a spice rub and roasted until tender, topped with a simple yet flavoursome bulgur wheat salad. May 3, 2019 ... Try bulgur in any cold or warm grain salad. You can also steam it and serve with sauce like pasta or couscous. Mar 20, 2016 ... 1. Place the feta in a bowl. Add the lemon zest and oregano. Season with garlic powder and black pepper. 2. Transfer feta mixture to a ... Mar 2, 2021 ... This post covers my foolproof methods for cooking the basic bulgur recipe on the stove top, in the microwave, and in a rice cooker. Sep 30, 2017 ... A refreshing, healthy salad featuring high-fiber bulgur, grapes, and feta cheese. Course: Side Dish Servings: 6 as a side Dec 20, 2006 ... The bulk of the salad is just made up of soaked bulgur, chopped parsley and toasted nuts (I used pecans instead of walnuts, because their fragrance totally ... Apr 15, 2021 ... Bulgur wheat is a key ingredient in Middle Eastern cuisine, but its mellow, nutty flavor and chewy texture are just as welcome in whole grain ... This version of “pourgouri” is more healthy I suppose as in addition to the tomato sauce, it is also filled with lots of healthy ingredients.