What are some fillings that can be used in vegetarian or vegan stuffed shells?

This tomato bulgur is one of those dishes that I make when I am not in the mood for rice or pasta, but am looking for that healthy but filling grain. Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice Jun 15, 2023 ... Made with nutty bulgur, fresh herbs, chopped vegetables, and buttery chickpeas, this Middle Eastern-style salad is like a bulked-up tabbouleh. Mar 31, 2022 ... I made it vegan by using Violife brand feta (or use my homemade vegan feta), added some fresh dill and extra chickpeas. Apr 9, 2015 ... Leeks are high in vitamin K, A, C and B6. They also contain manganese, folate, potassium and iron. They are high in fiber and low in calories. Apr 18, 2013 ... Instructions · Add the bulgur wheat to a sauce pan along with the water and bring to the boil. · Once cooked, drain and leave to cool. · Once ... May 3, 2019 ... Try bulgur in any cold or warm grain salad. You can also steam it and serve with sauce like pasta or couscous. Nov 2, 2021 ... Bulgur is made from cracked whole grain wheat berries that are partially cooked and then dried. This process is the key to bulgur's convenience— ... Dec 16, 2021 ... Bulgur nutrition · Bulgur contains a variety of vitamins and minerals, as well as a good amount of protein and fiber. · The whole grain is also ... Oct 17, 2024 ... It's a whole grain made from cracked wheat that's high in fibre, vitamins and minerals. It's super easy to cook and is a great alternative to rice.