What are some fillings and spreads that work well in vegetarian or vegan wraps?

Jul 24, 2015 ... This dish has all the spices, which will give you wonderful Moroccan flavors and aromas but doesn't require a tagine or a diffuser often needed at home. Jul 25, 2019 ... Bulgur Wheat Varnishkes · 6 tablespoons vegetable oil · 1 cup bulgur wheat · 1-3/4 cup water, vegetable stock (can use chicken stock) · 2 large ... Sep 9, 2021 ... Ingredients. 1x 2x 3x · ▢ ½ lb red seedless grapes · ▢ ½ tbsp extra virgin olive oil · ▢ ⅛ tsp sea salt · ▢ 1 ½ cups raw bulgur, or freekeh ( ... Feb 7, 2017 ... This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. Dec 20, 2006 ... The bulk of the salad is just made up of soaked bulgur, chopped parsley and toasted nuts (I used pecans instead of walnuts, because their fragrance totally ... Aug 11, 2022 ... Burghel or bulgur is packed with vitamins minerals and fiber. it's been used in the middle east for centuries. it's known to promote weight loss ... Jan 17, 2025 ... Packed full of fresh greens, fruits, and pecans, this Bulgur Salad is topped with the perfect zing of citrusy Orange Vinaigrette. Apr 15, 2021 ... Bulgur wheat is a key ingredient in Middle Eastern cuisine, but its mellow, nutty flavor and chewy texture are just as welcome in whole grain ... Sep 17, 2015 ... Here's my take on an autumn inspired kibbeh with roasted pumpkin, warm cinnamon and baked to perfection. Ingredients · 1/2 cup bulgur wheat · 1 bunch Italian parsley -flat leaf, finely chopped · 1 cup heirloom tomatoes -diced · 4 scallions -chopped · 1 lemon - ...