What are some dairy-free alternatives for making creamy Bulgur Wheat soups? Can you use Bulgur Wheat to make a vegetarian or vegan version of shepherd's pie?

Mar 30, 2021 ... Serves 6. Ingredients: 300g course bulgur wheat (this version was made using a bulgur wheat/vermicelli mix), 1 tbsp tomato purée, 1 tbsp Turkish biber salçası. Oct 25, 2022 ... A hearty, seasonal salad with arugula, bulgur, roasted apples, caramelized fennel, olives, and spiced pumpkin seeds tossed in a date vinaigrette and topped ... Jan 17, 2025 ... Packed full of fresh greens, fruits, and pecans, this Bulgur Salad is topped with the perfect zing of citrusy Orange Vinaigrette. Apr 22, 2013 ... This week's recipe was born! Here I'm going to share the recipe with you to make four sushi rolls for yourself. Feb 9, 2023 ... Bulgur is an easy-to-cook, super versatile whole grain. It's made from the cracked whole grains of different wheat species. Since bulgur is ... Bowl of vegetables with bulgur and dressing. Prep time: 45 minutes Chill time: 2 to 3 hours Makes: 4 cups Sep 30, 2017 ... A refreshing, healthy salad featuring high-fiber bulgur, grapes, and feta cheese. Course: Side Dish Servings: 6 as a side Mar 31, 2022 ... I made it vegan by using Violife brand feta (or use my homemade vegan feta), added some fresh dill and extra chickpeas. How to cook bulgur wheat. Boil bulgur wheat in water for 10-15 mins, or put in a heatproof bowl, cover with boiling water and leave to soak for 20-30 mins, ... Sep 9, 2021 ... Ingredients. 1x 2x 3x · ▢ ½ lb red seedless grapes · ▢ ½ tbsp extra virgin olive oil · ▢ ⅛ tsp sea salt · ▢ 1 ½ cups raw bulgur, or freekeh ( ...