What are some healthy ways to use besan?

Nov 3, 2022 ... How to Make Besan Chilla · 1. First, measure 1 cup of gram flour (besan) and pour it into a mixing bowl. · 2. Next, add in your chopped veggies ... Besan ka puda is spiced Indian chickpea crepes that are often served for breakfast or brunch. These crepes are high in protein, low-fat, and a perfect way to ... Aug 20, 2021 ... Besan ladoo is a popular Indian sweet dish made from besan (gram flour), ghee (clarified butter), sugar, and sometimes nuts, and flavored with cardamom. Apr 20, 2022 ... The Glycemic index is the rate at which consumed food increases the body's sugar level. The glycemic index of besan is just 6, whereas the besan ... Ingredients · 1 cup chickpea flour · ¼ cup almonds, chopped · ¼ cup unsweetened coconut, shredded · ¼ cup cocoa butter, melted ( or coconut oil, at room ... Jan 5, 2025 ... Is it called the same in Thanjavur marathi as well? It's called dhirda or thalipeeth I feel or pola in marathi. Mar 25, 2022 ... Traditional and authentic North Indian sweet sphere balls prepared of gram flour, ghee, sugar, and cardamom seeds are known as besan laddo. Jun 10, 2024 ... Besan gram flour is a versatile ingredient that can be used in a range of dishes. These can include savoury dishes like cheelas, fritters, dhokla, handvo as ... Nov 2, 2015 ... Instructions · Heat ghee in a heavy-bottomed pan. · Add the chickpea flour and mix. · Keep on stirring and roast for 10 minutes on a low flame, ... Oct 24, 2024 ... Besan laddu is a nutritious snack that offers a range of health benefits. This traditional sweet is a great addition to any festive celebration.