How can besan be promoted as a healthy and versatile ingredient?

Feb 1, 2017 ... If you've never heard of besan ka sheera, it's a sweet Indian drink made with ghee, besan (Indian chickpea flour), milk of your choice, sugar, ... What is besan, chana dal flour, bengal gram flour? Besan is gluten-free flour used in the preparation of several sweet and savoury snacks including the world- ... Gram flour ... Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/kaala chana, a chickpea. It is a staple ... Stir the chickpea flour and clarified butter together in a saucepan over medium-low heat until the mixture smells toasty, about 10 minutes. May 1, 2019 ... The bottom line. Chickpea flour is full of healthy nutrients. It's a great alternative to refined wheat flour, as it's lower in carbs and ... Aug 29, 2019 ... Besan and Chickpea flour are Not the same!!. Besan or gram flour is a flour of chana dal or split brown chickpeas. Chickpea flour or garbanzo ... Product Details · Freshly Made : 100% Pure Cow Ghee, Dry Fruits, Sulphur Less Sugar, MAP Packed to keep it Fresh & Safe, Freshly made with LOVE. · Pure ... Sep 8, 2023 ... Heart Health: Besan is naturally low in saturated fat and cholesterol, making it heart-friendly. The presence of dietary fibre and potassium in ... Jan 14, 2022 ... Ingredients · 200 g (2 cups) besan (gram or chickpea flour) · 120 ml (½ cup) virgin/unrefined coconut oil, add more if required · 2 tablespoons ... Jan 14, 2024 ... Besan Ka Sheera – Great for Cough and Cold · Heat milk and add saffron to it · Take a heavy bottom saucepan and put it on the stove on medium ...