How to choose a retreat that suits both your and your companion's needs

Feb 20, 2024 ... I was visiting for a weekend-long yoga retreat, consisting of multiple classes each day and exposure to an array of wellness treatments. I live and teach in Jaco, Costa Rica. I trained in Sydney, Australia as a Slow Flow, Yin and Yoga Nidra Teacher, having been practising longer than I care to ... Jul 7, 2021 ... Yoga retreats are basically a destination vacation with yoga class every morning/afternoon/evening, meditation exercises, unplugging from the rest of the world ... Feb 16, 2018 ... I traveled to India for a week of yoga, meditation and ayurveda, an ancient Indian medical system aimed at keeping the body and mind balanced and healthy. Vikasa Yoga Retreat was designed and built with yoga and wellness at the forefront. Set in a spectacular ocean cliff-side location on Koh Samui, Thailand, ... Nov 26, 2022 ... ... Retreats, Yoga and Meditation. This Thanksgiving, I celebrated a day off of work with a yoga retreat themed around gratitude. I designed the ... Attending a yoga retreat will open your mind to new ideas and experiences, and it could even lead you down a different path in life. Sep 10, 2018 ... Twice daily (mostly vegan) meals prepared by Evan Asoudegan - my friend and often the highlight of the trip because he is a total goof and ... Yoga Summer Camp. Put down your phone, come back to yourself, and relish five ... RETREAT & RENEWAL. Take time to reflect and rest with our self-guided ... A good yoga retreat balances effort and ease. It makes you feel like you've accomplished something meaningful, while becoming relaxed along the way. There's a ...