What are some types of exercise that are particularly good for mental health

1. (= tense) nervioso to be/feel nervous estar nervioso; (= frightened) tener miedo I was nervous about the meeting estaba nervioso pensando en la reunión. Apr 8, 2025 ... People commonly use the term “nervous breakdown” (or mental breakdown) broadly to refer to their state of mind in high-stress situations. May 7, 2024 ... Burnout is specifically characterized by feelings of extreme exhaustion, cynicism towards one's job, and a sense of ineffectiveness. Unlike a ... A nervous breakdown is often used to describe an unhealthy or extreme reaction to feelings of overwhelming stress that negatively impact emotions and ability ... Apr 14, 2008 ... The term — a vague catch-all phrase that could mean anything from a psychotic episode to having a bad day — is not a medical term, doctors say ... Sep 12, 2024 ... Nervous breakdowns are characterized by severe mental health symptoms that significantly impair your ability to function in one or more important areas of life. An audience-interactive musical solo-performance about 7 MENASA immigrants wrestling with Neither-Here-Nor-There experiences of living in the West. Women on the Verge of a Nervous Breakdown ... Lincoln Center Theater presented the world premiere of WOMEN ON THE VERGE OF A NERVOUS BREAKDOWN, a musical based on ... Apr 8, 2021 ... Having a breakdown was your body's way of signaling that you had exceeded your limit and needed to stop what you were doing, mentally and physically, in order ... Signs of a Nervous Breakdown · Signs of anxiety or depression such as uncontrollable crying or thoughts of suicide or self-harm · Irritability · Physical ...