What are some questions you should ask a potential barbell coach? How can you continue to learn and grow as a barbell trainee throughout your fitness journey?

Apr 17, 2024 ... The concept of the Radian Sliding Grip Barbell V2 is that the handles move, instead of your hands being stuck in place. This allows you the ... May 8, 2023 ... EZ curl bars usually weigh between 25-35 pounds, while the Olympic straight barbell weighs, on average, 45 pounds. Aug 16, 2024 ... Place your hands as narrowly as you can on the bar (somewhere just outside shoulder width), and squeeze your shoulder blades together. Jan 10, 2022 ... I decided to quit an exercise. It's a decision that could crush any gym-goer, because standard fitness rhetoric tells us we're never supposed to quit. Dec 27, 2021 ... At Troy Barbell & Fitness, we design barbells for all types of users and if the Women's Olympic Bar sounds like the right bar for you, be ... Nov 22, 2021 ... The basics of this exercise are to stand up while keeping a weight overhead the entire time. Often, this is then reversed and you get back down to the ground. Jan 6, 2023 ... Most barbells are about 7 feet long, or 86 inches to be exact. With powerlifters getting stronger 3 and each lift requiring a more specialized barbell to ... Jun 26, 2023 ... A powerlifting bar is stiffer than your gym partner's resistance to doing leg day. This stiffness reduces the barbell's whip, making it ideal ... Jul 21, 2017 ... The idea is that businesses on either extreme in a given niche will survive; it's the poor guys in the middle who get squeezed out of business. Sep 4, 2020 ... A Lifter, Her Barbell & Her Coach Written by Invictus Member Cynthia Yantz with Commentary from Coach Ricky Moore.