What are the benefits of viewing hair care as self-care?

Oct 4, 2024 ... Eggs are simply one of the best natural hair ingredients for soft hair. First of all, eggs contain a lot of protein, and protein is necessary to keep your hair ... Fatty alcohols (such as: cetyl alcohol, cetearyl alcohol, stearyl or behenyl alcohol) are typically derived from coconut or other vegetable sources. They are ... Mar 6, 2024 ... Now you know what ingredients are good in shampoo and conditioner, you can learn more about hair care and natural ingredients for hair growth on ... Nov 12, 2020 ... we've decoded four of our favorite ingredients that may sound sinister, but are actually good—and safe!—for your hair ... Jan 29, 2025 ... Human hair is primarily composed of keratin, a structural protein that also forms the building blocks of our nails and the outer layer of the ... Mar 27, 2025 ... Coconut powder is a great natural remedy for promoting hair growth, thanks to its rich content of essential fatty acids, proteins, and vitamins. May 10, 2023 ... What ingredients to avoid in shampoo: 13 big nos for your hair · Good shampoo ingredients to search for · Protect your health with clean beauty ... Jun 17, 2023 ... Here's my checklist of haircare ingredients to avoid: Sulfates: sulfates are powerful cleaning agents that strip too much sebum from your scalp and hair. Hair breakage hero: Biotin ... Also known as vitamin B7, biotin is the go-to supplement for boosting the health of your skin, nails, and hair. Packing your diet ... Unlock the best hair of your life with high-quality, intentional ingredients that nourish, protect, and enhance your natural shine. Free from sulfates, parabens ...