How do you become more aware of your internal dialogue?

Dec 22, 2022 ... I'm reevaluating my anchors—checking in with myself to determine what I (think) I know for sure and how these convictions might help me move ... The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful ... May 29, 2018 ... To Oprah, I say if she reads this, "It is a book worth face to face discussion. It is a journey to alteration and development. There is a lot ... Dec 1, 2018 ... What I Know For Sure is the best of Oprah’s essays by the same name, published for the past 14 years in O magazine. It was the perfect book ... Feb 27, 2025 ... At 70, I know that I am happy. I learned early on the art of being alone without feeling lonely. I know that we cannot count on anyone else to ... Mar 28, 2019 ... What I Know For Sure- 2019. unnamed.jpg. On Monday night I had a STRONG prompting to post my testimony on facebook. I tried to get out of it ... Feb 19, 2023 ... The book is a goldmine of reflections and sound principles of how you can become more effective and happy in this difficult world. Jul 16, 2021 ... Oprah saying, "That's what I know for sure" and then the audience clapping. Mar 2, 2022 ... I think I might be asexual but I'm very uncertain as to what sexual attraction actually is and how I can know wether or not I feel it. Dec 18, 2018 ... I survived my first 8 months abroad traveling solo and came away with many lessons. Here are the ten things I know for sure now, having taken this journey.